In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon talks about the importance of stress management for leaders and their teams. 

Takeaways

Dr. Kortni Alston Lemon is a happiness scholar and former news director.
The Compassionate Newsroom aims to transform journalism through compassion.
Workplace wellbeing and resilience are essential in newsrooms.
Positive psychology can help cultivate a healthier newsroom culture.
Compassion can be a competitive advantage in journalism.
The podcast features inspiring guests from the journalism industry.
Actionable approaches will be shared to improve newsroom culture.
Mental health is a priority in the journalism field.
A supportive environment can enhance storytelling.
Listeners are encouraged to join the transformative journey.

 

Chapters

00:00 Introduction to Stress Management for Leaders
02:32 Effective Stress Management Strategies
05:30 Cultivating Resilient Leadership Practices
07:35 New Chapter

Links Mentioned

Global Leadership Forecast 2025  (https://media.ddiworld.com/research/global-leadership-forecast-2025-report.pdf?_gl=1*1rkofid*_gcl_au*MTg5Njk4ODk5Mi4xNzQxNzQ0NDgw)

National Association of Black Journalists (NABJ) Wellness Task Force  (https://nabjonline.org/about/regions-chapters-task-forces-2/task-forces/)

American Press Institute  (https://americanpressinstitute.org)

Radio Television Digital News Association (https://www.rtdna.org)