In this conversation, Dr. Kortni discusses the importance of psychological safety in the workplace, emphasizing that it cannot simply be legislated but must be cultivated through actions and culture. She outlines practical tools for leaders to foster an environment of openness and trust, highlighting the significance of messaging, modeling, and…
Show Notes: This week, we’re pressing pause—but with purpose. There’s no new episode of The Compassionate Newsroom today because we’re practicing what we preach: self-care. Rest is a vital part of well-being, and sometimes the most compassionate choice is to take a step back and recharge. But don’t worry—we’ll be…
In this special solo episode, Dr. Kortni Alston Lemon shares a heartfelt letter of gratitude to news directors, executive producers, and newsroom leaders navigating the ever-changing landscape of journalism. This is not a how-to episode—it's a moment of reflection, appreciation, and encouragement for the leaders who carry both the story…
In this episode of The Compassionate Newsroom, Dr. Kortni Alston dives into the transformative power of compassion in the workplace. Dr. Kortni discusses what empathy in action looks like on a day-to-day basis and shares her personal experiences to illustrate the profound impact compassion can have on work culture and…
In this conversation, Dr. Kortni Alston Lemon explores the concept of relational mindfulness, emphasizing its importance in journalism and team dynamics. She discusses how being present with others can enhance empathy, alleviate feelings of isolation, and improve communication within newsrooms. Dr. Lemon provides practical suggestions for implementing relational mindfulness practices,…
Episode Summary: Welcome to another Wellbeing Wednesday with Dr. Kortni on "The Compassionate Newsroom." In this episode, Dr. Kortni dives into the prevalent issue of compassion fatigue within the journalism industry, comparing it to similar challenges faced by healthcare professionals. Drawing from an insightful article on positivepsychology.com, she explores the…
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon talks about the importance of stress management for leaders and their teams. Takeaways Dr. Kortni Alston Lemon is a happiness scholar and former news director. The Compassionate Newsroom aims to transform journalism through compassion. Workplace wellbeing and resilience are…
In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon discusses the importance of self-compassion in journalism and how it can transform the industry. She emphasizes the need for workplace wellbeing and resilience through positive psychology, engaging with various industry experts to share actionable strategies. The episode serves as…
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of workplace wellbeing and resilience, aiming to create a supportive culture in newsrooms. The episode invites listeners to join a journey towards a healthier…
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of cultivating workplace wellbeing and resilience among news leaders and journalists, aiming to create a supportive and healthier newsroom culture. Takeaways The Compassionate Newsroom…
In this episode, Dr. Kortni discusses the importance of celebrating identity and achievements in the workplace, emphasizing the value of recognizing the process of growth rather than just the outcomes. She highlights the significance of creating a supportive environment for teams and how positive psychology can empower individuals and foster…
Summary: In this episode, Dr. Kortni Alston Lemon delves into the power of constructivist listening—a cornerstone of empathetic leadership and interpersonal connection. Drawing on her experience as a keynote speaker at a recent Martin Luther King Jr. breakfast, Dr. Lemon shares insights into how this listening technique can create safe,…
Summary In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon engages with Aundrea Cline-Thomas, a journalist and founder of The Rewrite, a community aimed at supporting journalists in their career transitions. They discuss the importance of compassion in journalism, the challenges faced by journalists today, and the need…
Summary In this insightful conversation, Dr. Kortni Alston Lemon and Beverly White Higgs delve into the transformative impact of compassion in journalism, focusing on the challenges faced during natural disasters such as the Southern California wildfires. They explore the crucial role of mental health support for journalists, discussing the evolution…
Summary In this conversation, Eden Fineday and Dr. Kortni discuss the importance of building trust and safe spaces in journalism, particularly for Indigenous voices. They explore embracing one's identity, the significance of self-care, and incorporating Indigenous values into newsroom culture. The dialogue emphasizes the need for compassionate leadership and the…
Dr. Kortni Alston Lemon talks with Radio Television Digital News Association's (RTDNA) Tara Puckey and Christen DeBard about the importance of mental health support in newsrooms, emphasizing the need for a supportive and empathetic culture. They explore innovative self-care practices at conferences, the significance of building relationships within teams, and…
In this conversation, Dr. Kortni Alston Lemon and Ute Korinth discuss the pressing challenges faced by journalists today, emphasizing the importance of mental health, resilience, and compassionate leadership in the newsroom. They explore agile methods as tools for fostering collaboration and trust among team members, and highlight the need for…
Summary In this conversation, Dr. Kortni Alston Lemon and Kristen Hare explore the importance of understanding personal drivers in decision-making, the shift to remote teaching in journalism, and innovative training approaches. They discuss success stories from the Work-Life Chemistry program, emphasizing the need for humanizing leadership in journalism. The conversation…
Join Marie Torres, Managing Editor at Spectrum News, as she dives into why she highly recommends "The Compassionate Newsroom" podcast. This insightful podcast explores the importance of mental health and well-being within the journalism industry, offering vital resources and discussions that can transform any newsroom environment. Interested in more transformative…
Summary In this conversation, Emma Thomasson shares her journey through burnout in the high-pressure world of journalism and the importance of peer support networks. She discusses her transition to leadership coaching, emphasizing the need for cultural change within newsrooms to support mental health and well-being. The conversation highlights the significance…
In this episode of The Compassionate Newsroom, Host Dr. Kortni Alston Lemon speaks with the American Press Institute's Sam Ragland, Vice President of Journalism Programs, and Emily Ristow, Director of Local News Transformation, to discuss the importance of cultivating a compassionate culture in journalism. They explore mental health conversations, the…
In this episode, Dr. Kortni explores the transformative power of vulnerability and authenticity in leadership. Drawing insights from Yaza Jagiellowicz's article, she emphasizes how sharing our true selves can enhance connections, boost morale, and improve overall well-being. Dr. Kortni shares personal experiences and practical steps for leaders to incorporate vulnerability…
In this episode, Dr. Kortni Alston-Lemon discusses the significance of self-compassion in leadership, particularly within the journalism field. She emphasizes how self-compassion enhances emotional intelligence, resilience, and the ability to lead with kindness. Dr. Kortni shares practical strategies for incorporating self-compassion into leadership styles, including meditation, self-reflection, and compassionate communication.…
In this episode, Dr. Kortni Alston-Lemon discusses the significance of self-compassion in leadership, particularly within the journalism field. She emphasizes how self-compassion enhances emotional intelligence, resilience, and the ability to lead with kindness. Dr. Kortni shares practical strategies for incorporating self-compassion into leadership styles, including meditation, self-reflection, and compassionate communication.…