Episodes
E23 From Me to We: Relational Mindfulness in Journalism
In this conversation, Dr. Kortni Alston Lemon explores the concept of relational mindfulness, emphasizing its importance in journalism and team dynamics. She discusses how being present with others can enhance empathy, allevi...
E22 Navigating Compassion Fatigue in the Newsroom
Episode Summary : Welcome to another Wellbeing Wednesday with Dr. Kortni on "The Compassionate Newsroom." In this episode, Dr. Kortni dives into the prevalent issue of compassion fatigue within the journalism industry, compar...
E21 Wake-Up Call for Leaders: Recognizing Stress Before It’s Too Late
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon talks about the importance of stress management for leaders and their teams. Takeaways Dr. Kortni Alston Lemon is a happiness scholar and former news dire...
E20 The Gift of Self-Compassion: My Birthday Episode
In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon discusses the importance of self-compassion in journalism and how it can transform the industry. She emphasizes the need for workplace wellbeing and resil...
E19 The Trap of Toxic Positivity: When Good Vibes Turn Bad
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of workplace wellbeing and res...
E18 After the Story: Debriefing as a Tool for Mental Health in Journa…
In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon introduces the concept of transforming journalism through compassion and positive psychology. She emphasizes the importance of cultivating workplace wellb...
E17: How to Ignite Positive Psychology for Yourself and Your New Team
In this episode, Dr. Kortni discusses the importance of celebrating identity and achievements in the workplace, emphasizing the value of recognizing the process of growth rather than just the outcomes. She highlights the sign...
E16 Listen to Lead: The Power of Constructivist Listening in Leadersh…
In this episode, Dr. Kortni Alston Lemon delves into the power of constructivist listening—a cornerstone of empathetic leadership and interpersonal connection. Drawing on her experience as a keynote speaker at a recent Martin Luther King Jr. breakfast, Dr. Lemon shares insights into how this listen…
E15 The Rewrite: Aundrea Cline-Thomas on Journalism Career Reinvention
In this episode of the Compassionate Newsroom, Dr. Kortni Alston Lemon engages with Aundrea Cline-Thomas, a journalist and founder of The Rewrite, a community aimed at supporting journalists in their career transitions. They discuss the importance of compassion in journalism, the challenges faced b…
E14 (Bonus Episode) Resilient Reporting: Retired NBC Los Angeles Jour…
In this insightful conversation, Dr. Kortni Alston Lemon and Beverly White Higgs delve into the transformative impact of compassion in journalism, focusing on the challenges faced during natural disasters such as the Southern California wildfires. They explore the crucial role of mental health supp…
E13 Cultural Compass: Indiginews Publisher Eden Fineday on Navigating…
In this conversation, Eden Fineday and Dr. Kortni discuss the importance of building trust and safe spaces in journalism, particularly for Indigenous voices. They explore embracing one's identity, the significance of self-care, and incorporating Indigenous values into newsroom culture. The dialogue…
E12 Radio Television Digital News Association (RTDNA) Mental Health I…
Dr. Kortni Alston Lemon talks with Radio Television Digital News Association's (RTDNA) Tara Puckey and Christen DeBard about the importance of mental health support in newsrooms, emphasizing the need for a supportive and empathetic culture. They explore innovative self-care practices at conferences…
E11 The Resilient Newsroom: Agile and Appreciative Techniques with Ut…
In this conversation, Dr. Kortni Alston Lemon and Ute Korinth discuss the pressing challenges faced by journalists today, emphasizing the importance of mental health, resilience, and compassionate leadership in the newsroom. They explore agile methods as tools for fostering collaboration and trust …
E10: Kristen Hare’s Blueprint for Work-Life Chemistry at the Poynter …
In this conversation, Dr. Kortni Alston Lemon and Kristen Hare explore the importance of understanding personal drivers in decision-making, the shift to remote teaching in journalism, and innovative training approaches. They discuss success stories from the Work-Life Chemistry program, emphasizing …
E09 Emma Thomasson on Journalism Wellbeing: Addressing Burnout and Ex…
In this conversation, Emma Thomasson shares her journey through burnout in the high-pressure world of journalism and the importance of peer support networks. She discusses her transition to leadership coaching, emphasizing the need for cultural change within newsrooms to support mental health and w…
E08 Shaping Resilient Newsrooms: Strategies from the American Press I…
In this episode of The Compassionate Newsroom, Host Dr. Kortni Alston Lemon speaks with the American Press Institute's Sam Ragland, Vice President of Journalism Programs, and Emily Ristow, Director of Local News Transformatio...
E07: Embracing Vulnerability: The Path to Authentic Leadership
In this episode, Dr. Kortni explores the transformative power of vulnerability and authenticity in leadership. Drawing insights from Yaza Jagiellowicz's article, she emphasizes how sharing our true selves can enhance connecti...
E06: Leading with Kindness: How Self-Compassion Enhances Leadership
In this episode, Dr. Kortni Alston-Lemon discusses the significance of self-compassion in leadership, particularly within the journalism field. She emphasizes how self-compassion enhances emotional intelligence, resilience, and the ability to lead with kindness. Dr. Kortni shares practical strategi…
E05: A Season of Thanks: Cultivating Gratitude in the Newsroom
In this conversation, Dr. Kortni Alston Lemon discusses the significance of positive thinking and gratitude in enhancing workplace well-being, particularly in journalism. She emphasizes the transformative power of gratitude practices in leadership and team dynamics, providing structured methods for…
E04: Leadership that Listens – Dr. Karen Ladley on Servant Leadership
In this conversation, Dr. Karen discusses the importance of empathy, open communication, and compassionate leadership in education and journalism. She emphasizes the need for understanding and support in challenging times, particularly in the context of mental health reporting and the well-being of…
E02: Creating an Empathetic-Centered Newsroom with Poynter’s Kerwin S…
Summary In this conversation, Kerwin Speight shares his insights on compassionate leadership in journalism, emphasizing the importance of empathy, self-care, and team well-being. He discusses the challenges faced during the p...
E01: The Compassionate Newsroom: A New Era in Journalism
Overview Welcome to the inaugural episode of "The Compassionate Newsroom" podcast. Today, Dr. Kortni Alston, a former television reporter and news director turned happiness scholar, introduces the concept of a compassionate n...
E03: Empathy as a Core Value: How Marie Torres is Shaping Newsroom Cu…
In this conversation, Dr. Kortni and Marie Torres explore the vital role of compassionate leadership in the newsroom and beyond. They discuss the importance of recognizing individual gifts within teams, creating psychological...
The Compassionate Newsroom Launch: Transforming Journalism Well-Being…
Show Notes for The Compassionate Newsroom Podcast Trailer Introduction: Welcome to the trailer for "The Compassionate Newsroom," hosted by Dr. Kortni Alston Lemon. Discover a podcast where journalism meets empathy, designed t...